You are not alone. We are here to help.

The Pregnancy Options & Support Centre exists for those impacted by an unexpected pregnancy in any way. We extend grace and provide education and ongoing, compassionate support before, during, and after pregnancy.

Our programs and services are free, confidential, and offered in a safe and non-judgmental space regardless of age, race, income, nationality, religion, sexual orientation, gender identity, ability, or pregnancy outcome.

Please reach out for support through any of the following ways:

Immediate Support

If you are in an unexpected pregnancy situation and need support outside of our office hours, please go to www.onlinecare.ca to chat with someone live or call 1-800-712-4357 (HELP).

Please Note

The Pregnancy Options & Support Centre does not perform or assist in arranging abortions. We are not a medical or professional counselling facility. The support offered is not intended as a substitute for professional medical or counselling care.